Since we have added club and mace training to our programming, I wanted to add a bit of history on their use over the centuries.
Many people are familiar with the club and mace training done in countries like India, but probably not too many on their use here in America (granted America is a very young nation compared to the others).
The photos shown here are war clubs, but clubs were also used in some forms of hunting
as shown in the photo of Indians during an alligator hunt.
Clubs, like swords, in other cultures were close-range weapons. A warrior had to have great strength and endurance to use them in battle.
Today, with the new versions of clubs and maces, like the ones from Adex; you might not be hunting alligators with them, but they are still very relevant for the times we live in.
On any given day, you might have to fight to protect yourself or your family with whatever you can get your hands on.
Our Warrior strength-cardio class (club/mace/bodyweight)can help you be better prepared.
The Cave 