Why do club and mace training?
Posted byironcave1Posted in#how to get strong, #how to stay healthy, #how to train safely, #program design, #underground training, Adex exercise clubs, cave strong, cave strong nation, exercise clubs, Uncategorized, veteran-ownedTags:#mental toughness, #semi-private training, cavestrong, conditioning, near Siesta Key, theCave, Underground Strength
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts
The Cave 