It’s common practice for people to just copy someone else’s training ideas.
At least I hope they are honest enough to say whose ideas they are using; however, some just say that it’s their own ideas.
Serious coaches/athletes have their own unique qualities to offer.
That is the best way!
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public.
Follow us at http://macefit.com and @2slingsteel.
View more posts
The Cave 