front squat training at the Cave on 7-3-14

Posted: July 4, 2014 in cave strong, cave strong nation, Underground Strength
Tags: , ,

Part of my training session

warm-up set http://cavestrong.net from Frank DiMeo on Vimeo.

Front squat triples http://cavestrong.net from Frank DiMeo on Vimeo.

Front squat triples http://cavestrong.net from Frank DiMeo on Vimeo.

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