Cave Strong–equipment recommendation

I have used these for a couple of years now and they helped improve my hand and forearm strength.

  • very affordable
  • simple to use
  • variety of resistance levels

http://www.roguefitness.com/expand-your-hand-bands-10-pack.php?a_aid=4d0d2c53a1b30&a_bid=0e337b8e37b8e

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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