Visiting CrossFitter talks about training at the Cave

Posted byironcave1Posted inUncategorizedTags:, ,

He came by to do a CrossFit WOD, but was very surprised when attended Coach Dru Patrick’s class. Here’s what happened to his PR.

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.