Why most people will never want to train at the Cave

Posted byironcave1Posted incave strong, cave strong nation, power lifting, strength & conditioning, Underground StrengthTags:, ,

It’s just too hard for them!
This is part one of today’s training.
This is the “Featured Workout” for July that is described on my blog.
By the way, the black plates on the inside of the load are 100lbs each

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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