Garage Gym Movement–part 5

Two more guys I came across 7 or 8 years ago who were training in a garage, and teaching some excellent training concepts were the original Diesel Crew. Jedd Johnson and James “Smitty” Smith were a source of many training ideas that I incorporated into my own training.
Later, Jedd and Smitty formed two different Diesel entities:
Diesel Crew and Diesel Strength.

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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