Garage Gym Movement–part 5

Two more guys I came across 7 or 8 years ago who were training in a garage, and teaching some excellent training concepts were the original Diesel Crew. Jedd Johnson and James “Smitty” Smith were a source of many training ideas that I incorporated into my own training.
Later, Jedd and Smitty formed two different Diesel entities:
Diesel Crew and Diesel Strength.

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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