Some people think that people rise to a challenge when times get tough, but actually they sink to their lowest level of training.
Our athletes have been doing just that for the last week and a half; and they have scored PR after PR on their tests!
Their “lowest level of training” is making them stronger and stronger.
I give them the Cave environment and coaching, but they do all the hard work.
That’s why I am so proud of them all!
The Cave 