Psyched to start our new mace & steel club classes next Monday!

ironcave1April 13, 2017#how to train safely, #program design, #underground training, Adex, Adex exercise clubs, Adex mace, cave strong, cave strong nation, coaching, exercise clubs, fitness, grip training, motivation, old school, safe workouts, the Cave, unconventional training

Monday & Friday

at 5:30pm

Tues., Wed., & Thurs.

at 10:00am

Get a discount on Adex clubs & maces by using the code fd-1 at checkout right here

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts