The training tips newsletter I sent out yesterday covered different aspects of hand strength.
I wanted to post videos of pinch strength here since I didn’t put them in my training tips newsletter, though it covered the other main aspects pretty well. In fact, you can read it here
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public.
Follow us at http://macefit.com and @2slingsteel.
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The Cave 