Updated contact info

Posted byironcave1Posted inUncategorized

Due to technical difficulties, I will be without a phone for the next few days.
you can reach me on Facebook (Frank DiMeo)or by Skype (cave coach).

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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