Next Iron Brotherhood Weightlifting Club meeting is on June 6

The first meeting went very well, and I am psyched about the next one! Here’s a few things you will need:

  • water
  • notebook/training journal (this should be a real hard copy notebook, not your phone)
  • ink pen
  • Iron Brotherhood t-shirt
  • flat-soled shoes, like Converse Allstars or wrestling shoes (basketball or running shoes do not work well for how we train)
  • money for your meal afterwards

Let’s crush this next meeting!

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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