Don’t wuss out because it’s Friday

Friday is not the beginning of the weekend, contrary to popular opinion.
Friday IS a training day!
Truly dedicated people know this and will take action towards their goals.
See you at the Cave!

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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