Here’s a great new resource for those who have back pain and still would like to be active and fit
(or for those who train them)
Got back pain?
Posted byironcave1Posted instrength training for women, womens fitnessTags:#training DVD, back pain, sore back, training with back pain
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts
The Cave 