Rich Froning is an amazing athlete to say the least.
He can snatch 300lbs, sprint super fast, climb, jump, etc.
You name it, Rich Froning can probably doing it well.
I market this book because I know he is the “real real”
Get Rich’s book here
First: What It Takes to Win
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public.
Follow us at http://macefit.com and @2slingsteel.
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The Cave 