A great way to round out your strength & conditioning is with tough kettlebell
and bodyweight work.
Here’s where I learned a lot on these subjects. By the way, I partner with Eric Guttmann because I know his training works for us.
A great way to round out your strength & conditioning is with tough kettlebell
and bodyweight work.
Here’s where I learned a lot on these subjects. By the way, I partner with Eric Guttmann because I know his training works for us.